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370 St Georges Rd, Fitzroy North
admin@northsideclinic.net.au
(03) 9485 7700
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Abby Draper

Abby is an AHPRA-accredited occupational therapist with 14 years of experience working in the mental health system. They have worked in inpatient units, prevention and recovery care services, homeless programs, and community mental health. Abby identifies as non-binary and is part of the LGBTQIA+ and neurodivergent communities. They draw from their own psycho-social and internal challenges, as well as their experiences working with various service providers since 1999.

Abby celebrates diversity and uniqueness and understands how affirming spaces and therapeutic practices lead to better positive mental health and well-being outcomes. They are a passionate advocate for equality and value creating safe, inclusive, and trauma-informed spaces for individuals of all abilities, backgrounds, cultures, genders, races, and sexual preferences.

Abby focuses on the client’s strengths rather than diagnoses and uses a trauma-informed approach to care. Their expertise lies in sensory modulation techniques to promote calmness, safety, and harm reduction. In their practice, Abby offers a non-judgmental approach, empowering clients to become more autonomous and resilient in their mental health and well-being journeys.

Mental Health Occupational Therapists

Occupational therapists consider the ways an individual and their environments can enhance or impede their occupational performance and participation and offer services to support their clients thrive by using a recovery and strengths based approach to enhance their functional capacity, social and community engagement and participation in activities which gives them purpose and meaning and improve overall Mental Health Well-Being and overall Quality of Life.

1) Focus on the ways you ‘occupy’ (or spend) your time.

2) Consider the complexities of the individual (Cultural, Emotional, Neurological, Occupational, Sensory, Social and Spiritual)

3) Environmental Factors which can impact an individual’s Occupational Performance, Participation and Satisfaction. Housing circumstances, Family/Interpersonal relationships partners and flatmates) Physical – Accessibility and safety, Economy/Finances (Basic needs met, Supports and resources to engage in meaningful activities), Socio-Political (Culturally inclusive/marginalisation/safety) and Sensory Environments (Thrive or Survive.)

Deliver Services which consider the above areas:

Including Occupational Therapy Specific Interventions including:

  • Abby provides sensory modulation techniques to support individuals with regulating their arousal levels, behaviour and emotions.
  • Abby offers Mindfulness in action including practical activities such as Walking, Meal preparation and cooking, preparing and enjoying a cup of tea or coffee, cleaning, stretching, Yoga, being in nature- Walking barefoot on the grass or sand, cloud watching, star gazing, through art as well as Progressive Muscle Relaxation, Body Scans and Paired breathing for alerting, calming, grounding and managing physical-sensations associated with deeper emotions and traumatic memories.
  • Abby can assist with environmental adaptations accessibility to encourage autonomy and engagement in meaningful daily activities.
  • Abby can help build organisational skills for daily structure and weekly routines to support managing home tasks, handling life administration, practicing self-care, nurturing social connections, and pursuing study and work goals.
  • Abby is experienced in conducting functional assessments, sensory profiles, sensory safety, relapse prevention and risk management plans.
  • Make recommendations to health professions, social support, peer support and other LGBTQIA+, ND affirmative and safe services.

Abby also provides talking therapies which have a practical component including:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Neuro-Divergent Friendly Dialectical Behaviour Therapy (DBT)
  • Transgender Affirmative Cognitive Behavioural Therapy (TA-CBT)
  • Schema Therapy

Medicare, Private Health and Private Appointments Available:

From June 30th 2024

Price: $225

Please see our website www.theythemus.com.au for further details or contact Abby via email: info@theythemus.com.au

Abby is available for appointments at Northside clinic on Mondays, Tuesdays and Wednesdays

Please note: our phone lines close at 5.30pm Monday to Friday
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Ph: (03) 9485 7700Fax: (03) 9486 5718 E:admin@northsideclinic.net.au370 St Georges Rd, Fitzroy North, VIC, 3068
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